Deep Healing
with Homeopathy
& Self-Compassion
Loosen the grip of
childhood neglect & trauma
so you can feel more
at ease, connected and
fully yourself.
In my final term of high school, I came down with an unnamed viral infection. When my headmistress commented: ‘We know you wouldn’t have any emotional problems, you’re such a happy well-balanced girl,’ my heart sank. I knew I was sick because I was deeply unhappy, even though I couldn’t have told you why. My ‘happy well-balanced’ act was so polished that no one picked it up.
Why I do what I do
Homeopathy
Homeopathy is a traditional form of medicine,
developed by German physician
Dr Samuel Hahnemann over 200 years ago.
The aim is to stimulate your body's
innate healing capacity to relieve
the underlying causes of dis-ease.
We explore your unique symptoms & experiences.
Mental and emotional stresses are often pivotal,
even when your primary concern is physical.
Self-compassion & Mindfulness
I combine self-compassion practices
with trauma sensitive mindfulness
and an understanding of somatic healing,
to teach you how to relate to inner challenges.
You can experience deep healing
when you learn how to turn towards
uncomfortable thoughts and feelings
with kindness, acceptance and curiosity.
You can work with me individually, or take part in a self-compassion course.
I also offer basic mindfulness and meditation sessions in corporate settings.
(Mindfulness training is not a substitute for counselling.)